The Best Supplement Just Got Better

Creatine and Hair Loss:

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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #creatine #gains #supplements

The benefits of creatine continue to grow! With an already stacked list of reasons to take creatine, how does the arguably ”best” supplement get even better? Well, we know creatine has great performance benefits to help with muscle performance, muscle growth, and even muscle strength. To a smaller extent, we also are aware of creatine’s benefits to our cognition. But it seems that for brain gains, it doesn’t just stop there. It looks like creatine can likely help with our MEMORY as well. Let’s find out how!

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